
A Kinder Inner Voice: HF Care Brings “Being With Me” to the University of Toronto
HF Care is partnering with the University of Toronto’s Multi-Faith Centre to help students understand stress and build a more supportive inner voice.
HF Care is not a crisis service. If you or someone you know is in a crisis, please call 911 or visit an emergency room.
All services at HF Care can be accessed through our Intake Team. Anyone can call to speak directly with a language-specific Intake Worker. After a brief screening, the Intake Worker will guide you to the services and resources that best meet your needs.
Our Intake Team speaks Cantonese, Khmer, Korean, Mandarin, Vietnamese, and English, ensuring you can communicate in the language you are most comfortable with. To speak with a language-specific Intake Worker, please call 416-493-4242 and select your language.
Check our program calendars and register for activities that are the best fit for you and your loved ones.

HF Care is partnering with the University of Toronto’s Multi-Faith Centre to help students understand stress and build a more supportive inner voice.

HF Care’s Signature Family Series offers culturally and linguistically responsive support across all five language communities we serve, helping parents navigate challenges with their teens or prepare for the years ahead.

Not every young person walks into a program ready to speak up. CHOICES coach Oliver reflects on how patience, connection, and a supportive environment helped one participant find their voice over six weeks.
Thank you funders for your trust and support. Your investment creates bridges that reconnect families to healing and communities to hope.









We’ve gathered trusted resources and tips to help you learn more about mental health.

Vital resources to help caregiver provide effective support to their loved ones while maintaining their own well-being

Knowledge is the first step toward finding help. This resource serves as a straightforward guide to critical facts and essential contacts regarding youth mental health.
Every donation creates ripples of healing—from individuals finding help, to families finding hope, to communities learning that mental health care is strength, not weakness.
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