HF Care is not a crisis service. If you or someone you know is in a crisis, please call 911 or visit an emergency room.

Youth Resources

Tips and Resources

How Asians Express Love
Asian Youth Racism, Mental Health & Identity partly funded by York Region
Empathy
Mental Wellness Spectrum
Coping Strategies
Sleep
Communicating with Family about Mental Health
Parentification
Racism and Mental Health
Parenting 101
LGBTQ 101
Growth vs Fixed Mindset

Mental Health Resources

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