(Drop-In) Mindful Monday – Knitting and Crochet – North York
North York 1751 Sheppard Avenue East, Ground Floor, North York
(Drop-In) Together Tuesday – Arts & Crafts, Ping Pong, and Board Games – North York
North York 1751 Sheppard Avenue East, Ground Floor, North York
Mindful Gardening – Centre for Immigrant and Community Services (CICS)
Centre for Immigrant and Community Services (CICS) 2330 Midland Ave,, Scarborough
(Drop-In) Thankful Thursday – Dance, Games, and Outings – North York
North York 1751 Sheppard Avenue East, Ground Floor, North York
(Drop-In) Friendship Friday – Ping Pong, Karaoke, and Board Games – Downtown
Downtown Toronto 407 Huron Street, 3rd Floor, Toronto
Week of Events
太极小组 (Tai Chi Group) – Virtual
To sign up: Call: Sonia Lui (647-267-5013) Email: sonia.lui@hfcare.ca
Monday Lunch Program – Downtown
To sign up: Contact Joseph Shan Tel: 647-261-6477 Email: Joseph.Shan@hfcare.ca
Ballroom Dance – North York
To sign up: Call: Sonia Lui (647-267-5013) Email: sonia.lui@hfcare.ca
(Drop-In) Mindful Monday – Knitting and Crochet – North York
To sign up: Call: Sonia Lui (647-267-5013) Email: sonia.lui@hfcare.ca
Tuesday Lunch Program – Downtown
To sign up: Call: Katie Wong (647-282-5459) Email: katie.wong@hfcare.ca
(Drop-In) Together Tuesday – Arts & Crafts, Ping Pong, and Board Games – North York
To sign up: Call: Moshe Sakal (647-339-0029) Email: moshe.sakal@hfcare.ca
水彩画班 (Watercolour Class) – Virtual
To sign up: Call: Sonia Lui (647-267-5013) Email: sonia.lui@hfcare.ca
Mindful Gardening – Centre for Immigrant and Community Services (CICS)
To sign up: Follow this link Call: Moshe Sakal (647-339-0029) Email: moshe.sakal@hfcare.ca 查看粵語版傳單 查看普通话版传单 Xem flyer bằng tiếng Việt 한국어 […]
Wednesday Lunch Program – North York
Please register and pay a week in advance. To sign up: Contact Soyeon Kang Tel: 437-333-9376 Email: soyeon.kang@hfcare.ca
Mindful Walks – Different Parks in the City
To sign up: Follow this link Call: Moshe Sakal (647-339-0029) Email: moshe.sakal@hfcare.ca OR Call: Sonia Lui (647-267-5013) Email: sonia.lui@hfcare.ca 查看粵語版傳單 查看普通话版传单 […]
Thursday Lunch Program – North York
To sign up: Call: Katie Wong (647-282-5459) Email: katie.wong@hfcare.ca
(Drop-In) Thankful Thursday – Dance, Games, and Outings – North York
To sign up: Call: Joseph Shan (647-261-6477) Email: joseph.shan@hfcare.ca
家属支援计划 Family Support Group – Virtual
Contact Joseph Shan to register Call: 647-261-6477 Email: joseph.shan@hfcare.ca
Fun with English – Downtown
To sign up: Call: Moshe Sakal (647-339-0029) Email: moshe.sakal@hfcare.ca
(Drop-In) Friendship Friday – Ping Pong, Karaoke, and Board Games – Downtown
To sign up: Call: Moshe Sakal (647-339-0029) Email: moshe.sakal@hfcare.ca
普通话朋辈支援小组 (Mandarin Peer Support Group) – Virtual
报名及查询 (English) Moshe Sakal,朋辈支持教练 电邮: moshe.sakal@hfcare.ca 电话: 647-339-0029 Sonia Lui,青少年康复项⽬⼯作⼈ 员 电邮:sonia.lui@hfcare.ca 电话:647-267-5013
Mental Health Resources

Mental Health Resources
We’ve gathered trusted resources and tips to help you learn more about mental health.

Caregiver Resources
Vital resources to help caregiver provide effective support to their loved ones while maintaining their own well-being

Youth Resources
Knowledge is the first step toward finding help. This resource serves as a straightforward guide to critical facts and essential contacts regarding youth mental health.