모든 프로그램

• 5월 2026

  • 목 14

    • 9:30 am - 12:00 pm

      Mindful Walks – Different Parks in the City

    • 1:30 pm - 3:30 pm

      (Drop-In) Thankful Thursday – Dance, Games, and Outings – North York

    • 1:30 pm - 3:30 pm

      Nhóm Việt Nam (Vietnamese Group) -Downtown

    • 2:00 pm - 3:00 pm

      온라인 이벤트

      朋輩支援⼩組 (Cantonese Peer Support Group) – Virtual

  • 금 15

    • 10:00 am - 11:15 am

      Fun with English – Downtown

    • 10:30 am - 12:00 pm

      新煮意烹飪班 (Cooking Class) – Virtual

    • 10:30 am - 12:00 pm

      心理健康101實體培訓課程 (Mental Health 101 In-person Course) – North York

    • 11:30 am - 12:30 pm

      (Drop-In) Friendship Friday – Ping Pong, Karaoke, and Board Games – Downtown

    • 12:00 pm - 2:00 pm

      (Drop-In) Sinh Hoạt Cộng Đồng(Community Activities) – Offsite

    • 1:00 pm - 2:00 pm

      聯誼小組 (Downtown Social) – Downtown

    • 3:00 pm - 4:00 pm

      온라인 이벤트

      普通话朋辈支援小组 (Mandarin Peer Support Group) – Virtual

    • 4:00 pm - 5:00 pm

      온라인 이벤트

      健體課程 (Fitness Group) – Virtual

  • 화 19

    • 10:30 am - 11:30 am

      Hybrid 이벤트

      肌筋膜伸展運動 Chair Myo Stretch – Virtual + Markham

    • 10:30 am - 11:30 pm

      온라인 이벤트

      북 클럽 (BOOK CLUB)

    • 1:30 pm - 3:30 pm

      (Drop-In) Together Tuesday – Arts & Crafts, Ping Pong, and Board Games – North York

    • 2:00 pm - 3:00 pm

      온라인 이벤트

      水彩画班 (Watercolour Class) – Virtual

    • 2:00 pm - 3:30 pm

      Hoạt Động Kết Nối Tâm – Thể | Mind-Body Connection Activities (Downtown)

  • 수 20

    • 10:00 am - 12:00 pm

      Mindful Gardening – Centre for Immigrant and Community Services (CICS)

    • 10:30 am - 12:30 pm

      (Drop-in) 한인 드랍인 프로그램(Korean Drop-in program)-노스욕 (North York)

    • 12:30 pm - 1:30 pm

      Wednesday Lunch Program – North York

    • 12:45 pm - 2:00 pm

      온라인 이벤트

      活力星期三 (Active Wednesday) – Virtual

  • 목 21

    • 9:30 am - 12:00 pm

      Mindful Walks – Different Parks in the City

    • 1:30 pm - 3:30 pm

      (Drop-In) Thankful Thursday – Dance, Games, and Outings – North York

    • 1:30 pm - 3:30 pm

      Nhóm Việt Nam (Vietnamese Group) -Downtown

    • 2:00 pm - 3:00 pm

      온라인 이벤트

      朋輩支援⼩組 (Cantonese Peer Support Group) – Virtual

  • 금 22

    • 10:00 am - 11:15 am

      Fun with English – Downtown

    • 10:30 am - 12:00 pm

      新煮意烹飪班 (Cooking Class) – Virtual

    • 10:30 am - 12:00 pm

      心理健康101實體培訓課程 (Mental Health 101 In-person Course) – North York

    • 11:30 am - 12:30 pm

      (Drop-In) Friendship Friday – Ping Pong, Karaoke, and Board Games – Downtown

    • 1:00 pm - 2:00 pm

      聯誼小組 (Downtown Social) – Downtown

    • 3:00 pm - 4:00 pm

      온라인 이벤트

      普通话朋辈支援小组 (Mandarin Peer Support Group) – Virtual

    • 4:00 pm - 5:00 pm

      온라인 이벤트

      健體課程 (Fitness Group) – Virtual

  • 월 25

    • 11:00 am - 12:00 pm

      온라인 이벤트

      太极小组 (Tai Chi Group) – Virtual

    • 12:00 pm - 1:00 pm

      Monday Lunch Program – Downtown

    • 1:30 pm - 3:30 pm

      (Drop-In) Mindful Monday – Knitting and Crochet – North York

  • 화 26

    • 10:00 am - 12:00 pm

      Spring Outing to Ripley’s Aquarium of Canada

    • 10:30 am - 11:30 am

      Hybrid 이벤트

      肌筋膜伸展運動 Chair Myo Stretch – Virtual + Markham

    • 1:00 pm - 3:00 pm

      Spring Outing to Ripley’s Aquarium of Canada

    • 2:00 pm - 3:00 pm

      온라인 이벤트

      水彩画班 (Watercolour Class) – Virtual

    • 2:00 pm - 3:30 pm

      Hoạt Động Kết Nối Tâm – Thể | Mind-Body Connection Activities (Downtown)

  • 수 27

    • 10:00 am - 12:00 pm

      Mindful Gardening – Centre for Immigrant and Community Services (CICS)

    • 10:30 am - 12:30 pm

      한인 동료 지지 그룹

    • 10:30 am - 12:30 pm

      (Drop-in) 한인 드랍인 프로그램(Korean Drop-in program)-노스욕 (North York)

    • 12:30 pm - 1:30 pm

      Wednesday Lunch Program – North York

    • 12:45 pm - 2:00 pm

      온라인 이벤트

      活力星期三 (Active Wednesday) – Virtual

    • 1:30 pm - 3:30 pm

      한인 바느질 (Korean Sewing Group)- 노스욕 사무실_NY

  • 목 28

    • 9:30 am - 12:00 pm

      Mindful Walks – Different Parks in the City

    • 1:30 pm - 3:30 pm

      (Drop-In) Thankful Thursday – Dance, Games, and Outings – North York

    • 1:30 pm - 3:30 pm

      Nhóm Việt Nam (Vietnamese Group) -Downtown

    • 2:00 pm - 3:00 pm

      온라인 이벤트

      朋輩支援⼩組 (Cantonese Peer Support Group) – Virtual

  • 금 29

    • 10:00 am - 11:15 am

      Fun with English – Downtown

    • 10:30 am - 12:00 pm

      新煮意烹飪班 (Cooking Class) – Virtual

    • 10:30 am - 12:00 pm

      心理健康101實體培訓課程 (Mental Health 101 In-person Course) – North York

    • 11:30 am - 12:30 pm

      (Drop-In) Friendship Friday – Ping Pong, Karaoke, and Board Games – Downtown

    • 12:00 pm - 2:00 pm

      (Drop-In) Sinh Hoạt Cộng Đồng(Community Activities) – Offsite

    • 12:00 pm - 2:00 pm

      (Drop-In) Jane & Finch Sinh Hoạt Cộng Đồng (Community Activities) – Offsite

    • 1:00 pm - 2:00 pm

      聯誼小組 (Downtown Social) – Downtown

    • 3:00 pm - 4:00 pm

      온라인 이벤트

      普通话朋辈支援小组 (Mandarin Peer Support Group) – Virtual

    • 4:00 pm - 5:00 pm

      온라인 이벤트

      健體課程 (Fitness Group) – Virtual

  • 토 30

    • 10:00 am - 11:00 am

      온라인 이벤트

      睡眠與心理健康的雙向關係視頻講座 (The Two-Way Relationship Between Sleep and Mental Health) – Virtual

• 6월 2026

  • 월 1

    • 11:00 am - 12:00 pm

      온라인 이벤트

      太极小组 (Tai Chi Group) – Virtual

    • 12:00 pm - 1:00 pm

      Monday Lunch Program – Downtown

    • 12:00 pm - 1:30 pm

      Ballroom Dance – North York

    • 1:30 pm - 3:30 pm

      (Drop-In) Mindful Monday – Knitting and Crochet – North York

  • 화 2

    • 10:30 am - 11:30 am

      Hybrid 이벤트

      肌筋膜伸展運動 Chair Myo Stretch – Virtual + Markham

    • 2:00 pm - 3:00 pm

      온라인 이벤트

      水彩画班 (Watercolour Class) – Virtual

    • 2:00 pm - 3:30 pm

      Hoạt Động Kết Nối Tâm – Thể | Mind-Body Connection Activities (Downtown)

  • 수 3

    • 10:00 am - 12:00 pm

      Mindful Gardening – Centre for Immigrant and Community Services (CICS)

    • 12:30 pm - 1:30 pm

      Wednesday Lunch Program – North York

    • 12:45 pm - 2:00 pm

      온라인 이벤트

      活力星期三 (Active Wednesday) – Virtual

  • 목 4

    • 9:30 am - 12:00 pm

      Mindful Walks – Different Parks in the City

    • 1:30 pm - 3:30 pm

      (Drop-In) Thankful Thursday – Dance, Games, and Outings – North York

    • 1:30 pm - 3:30 pm

      Nhóm Việt Nam (Vietnamese Group) -Downtown

    • 2:00 pm - 3:00 pm

      온라인 이벤트

      朋輩支援⼩組 (Cantonese Peer Support Group) – Virtual

  • 금 5

    • 10:00 am - 11:00 am

      (Drop-in) Movement and Music North York Fridays

    • 10:00 am - 11:15 am

      Fun with English – Downtown

    • 10:30 am - 12:00 pm

      新煮意烹飪班 (Cooking Class) – Virtual

    • 10:30 am - 12:00 pm

      心理健康101實體培訓課程 (Mental Health 101 In-person Course) – North York

    • 11:30 am - 12:30 pm

      (Drop-In) Friendship Friday – Ping Pong, Karaoke, and Board Games – Downtown

    • 1:00 pm - 2:00 pm

      聯誼小組 (Downtown Social) – Downtown