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肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid

By Cantonese / April 21, 2026

All Programs

Jun 2026
- Tue 9
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 16
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 23
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 30
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
Jul 2026
- Tue 21
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 28
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
Aug 2026
- Tue 4
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 11
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 18
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 25
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
Sep 2026
- Tue 1
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 8
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 15
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 22
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 29
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
Oct 2026
- Tue 6
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 13
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 20
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 27
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
Nov 2026
- Tue 3
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 10
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 17
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 24
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
Dec 2026
- Tue 1
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 8
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 15
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 22
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 29
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
Jan 2027
- Tue 5
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 12
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 19
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 26
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
Feb 2027
- Tue 2
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 9
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 16
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 23
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
Mar 2027
- Tue 2
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 9
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 16
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 23
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 30
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
Apr 2027
- Tue 6
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 13
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 20
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 27
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
May 2027
- Tue 4
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 11
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 18
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 25
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
Jun 2027
- Tue 1
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 8
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 15
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 22
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 29
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
Jul 2027
- Tue 6
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 13
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 20
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 27
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
Aug 2027
- Tue 3
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 10
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 17
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid
- Tue 24
  - 10:30 am - 11:30 am
    
    Hybrid Event
    肌筋膜伸展運動 (Chair Myo Stretch) – Hybrid